Women Gone Vibrant| Ayurveda for midlife & menopause
Health & Fitness:Alternative Health
Menopause is a birthing process that, when embraced consciously, will help us transform into the powerful, authentic wise elders that our society needs so badly. In other words, menopause is an opportunity for women to transform into wise crones.
Many women dread menopause. They dread the hot flashes, night sweats, gaining weight, mood swings, hormonal changes, getting old and whatever else comes with the menopausal transition. The good news is that it doesn’t have to be this way.
With the right tools, menopause can be the doorway into wisdom, insight and intuition. Menopause is a metamorphosis and can be a wonderful unfolding process into a beautiful butterfly.
Cathy Skipper works with the spiritual transformation of midlife using the process outlined by Carl Jung. As an aromatherapist she also works with essential oils to make the journey more graceful and easeful.
What you get from tuning in: The 7 alchemical stages of menopause Strategies to work with the stages gracefully Making friends with our inner masculine Healing the feminine ancestral line
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Watch the free video series 5 secrets to a Better Menopause
Upgrade your body experience. Apply for Body Joy
Episode #15. How to activate your sacred feminine
Episode #14. Midlife & Menopause: Portal of transformation
Episode #13. Surrender: pathway to health, success and happiness
Episode #12. How to navigate grief and loss skillfully
Episode #11. How to awaken intuition and trust your soul’s calling
Episode #10. How to find your purpose
Episode #9. The effect of digestion & stress on hormones
Episode #8. A menopause success story
Episode #7. A Seasoned MDs View On Hysterectomies
Episode #6. Turning Menopause Around… An Inspiring Personal Story
Episode #5. The kitchen, your healing hub for vitality
Episode #4. Women and the Moon
Episode #3. How to have more time
Episode #2. The Use of Herbs for Menopause
Episode #1. The link between pregnancy and menopause
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