We're taking off this week for the holidays, but wanted to share with you another of our favorite podcasts. A Slight Change of Plans is hosted by our friend Maya Shankar, who you might remember as our nudge theory expert from earlier this season. In her series, Maya looks at the science of human behavior and who we become in the face of big change. What makes a ballerina, a world-class chef, or a civic activist great? Psychologist Angela Duckworth says the answer is GRIT — a power combo of passion and perseverance. Angela teaches us how to become the grittiest versions of ourselves, and gives us valuable advice on when to quit and when to grit.
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The Benefits of Gratitude
How Worried Should You Be About Ultraprocessed Foods?
What You Need to Know About Bird Flu
What Camels Teach Us about the Future
The Joy of Food
Body Neutrality with Jameela Jamil
Do Diets Really Work?
Do These Quick Weight Loss Hacks Work?
Lindy West on what we’re getting wrong about weight
Is Obesity Really a Disease?
The Truth About Menopause and Weight Gain
Paging Dr. Gupta: What You Need to Know about the Alabama IVF Ruling
What You Need to know about Kids and High Body Weight
WeightWatchers CEO Explains Why ‘We Got It Wrong’
The Big Business Behind Weight Loss Drugs
Is Ozempic Really A Miracle Drug?
Why Our Bodies Fight Us on Losing Weight
What Weight Tells Us about Our Health
Chasing Life presents All There Is With Anderson Cooper
Making Resolutions with Chasing Life
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