I welcome Lift The Bar's Alex Pearson this week to discuss what he calls "The Black Hole of Human Behavior." Alex contributes a significant amount of education to personal trainers in efforts to help them explain why clients succeed, why they fail and some of the psychological realities in play when life gets in the way of our goals. If you're a personal trainer, I highly recommend checking out the educational resources through Lift The Bar at www.liftthebar.com If you are a fitness enthusiast and trying to improve your health, please check out Alex's direct website at www.alexpearson.net To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#200-Leigh Peele Turns The Tables On Jason Leenaarts
#198-BONUS-Meghan Callaway: The Ultimate Landmine Program
#197-Sarah Moorman: Stepping Off The Pseudoscience Train
#196-BONUS-Rafal Matuszewski: The IronClad Body Training System
#195-Patrick Umphrey: The 3rd Annual Au-Some Father's Day
#194-BONUS-Nancy Gass: The Rise Of Nikola Rosa
#193-Dr. Mike T. Nelson: Is CBD Oil the Miracle Supplement or All-Hype?
#192-Dr. Yoni Freedhoff: How Do We Feed Our Kids?
#191-Dr. Susan Kleiner: The Case For Grains
#190-BONUS-Lydia Slaby: "Wait, It Gets Worse"
#189-Dr. Lisa Lewis: Stages of Motivation
#188-Dr. Ann Barter: Collaborative Care
#187-Briana Theroux and Alex Leaf: Body Acceptance, Fat Shaming and Health At Every Size
#186-Josh Hillis: Let The Monsters Ride The Bus
#185-BONUS-Scott Burgett: Q&A With Plant Based Scotty
#183-BONUS-Kevin Larrabee: A Better Training Experience
#182-Dr. Gabrielle Fundaro: Further Into Gut Health
#181-BONUS-Dan John: "40 Years With A Whistle"
#180-Adam Willis: The Journey Of The Empowered Body
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