You don’t always decide what you feel, but you do own how you react to those feelings. In her bestselling book and TED Talk, Harvard Medical School psychologist Susan David examines the skills involved in emotional agility. She and Adam go deep on this topic, discussing the risks of judging and suppressing unwanted emotions — and effective techniques for managing them. They explore why optimism is not essential to well-being and how to overcome pressure to be positive. And they reveal how paying attention to what you feel can reveal what you value. Transcripts for ReThinking are available at go.ted.com/RWAGscripts
The Real Reason You Procrastinate
Bonus: Wild Work Advice with Cheryl Strayed
Bonus: Fadbusting with Freakonomics
When Strength Becomes Weakness
Bouncing Back from Rejection
How to Remember Anything
The Office Without A**holes
The Perils of Following Your Career Passion
Networking For People Who Hate Networking
Become Friends with Your Rivals
The Creative Power of Misfits
Teaser: WorkLife Season 2
Bonus: A Debate with Malcolm Gladwell
Bonus: #MeToo with Ashley Judd, Ronan Farrow, and Tarana Burke
When Work Takes Over Your Life
A World Without Bosses
Faking Your Emotions at Work
How to Trust People You Don’t Like
Your Hidden Personality
The Problem with All-Stars
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