WANTcast: The Women Against Negative Talk Podcast
Health & Fitness:Mental Health
Today's episode is all about navigating the complications of grief - your own grief, the grief of a loved one, caretaking as a millennial, and so much more.
Vivian Nunez is a NYC-based writer, content creator, and the founder of Too Damn Young, an online community and resource site for grieving young adults. Vivian uses her content and Instagram to put words out into the universe that make people feel less alone as they navigate mental health realities, grief, and learning to find happy, new normals. Vivian has spoken with the United Nations and has been featured by Instagram, and on platforms like Forbes, Mic, and Well+Good.
SHOW NOTES:
Too Damn Young
Instagram
Vivian on Instagram
Option B
Modern Loss
Sorry For Your Loss
This episode is in support of Together Rising. Together Rising transforms collective heartbreak into effective action. Since 2012, Together Rising has raised over 2o million dollars, and 100% of what Together Rising receives from every personal donation goes directly to an individual, family, or cause in need. Together Rising identifies what is breaking the hearts of their givers, and connect the givers’ generosity with the people and organizations who are effectively addressing that critical need. To learn more, visit Together Rising's website or follow them on Instagram.
099: Lonely Is Love With Nowhere To Go
098: Overwhelm In The For-Now Normal
097: How To Stay Connected To Friends When Life Gets In The Way
096: How To Take Care Of Yourself (And Others) When You Can't Go Anywhere
095: Understanding Your Human Design with Erin Claire Jones
094: A Single State of Mind
093: Your Heart Never Forgets Your Dreams
092: Self-Love vs. Self-Like
091: Now's The Time For A Planned Freak Out
090: Letting Go + Past-Self Pen Pals (2020 Kickoff Episode)
089: Is Consistency Actually Key?
088: Setting Mindful Boundaries With Your Family
087: The 3 REAL Curse Words You Should Be Censoring (And How)
085: On Being A Highly-Sensitive Sorry-Monster
084: From Evolution To Revolution With Seane Corn
083: Frozen In Time
082: Good, But Not Good Enough (Community Q+A Episode)
081: Rethinking Pre-Fall + Maximizing Transitions
080: Becoming the First Best Version of Yourself
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