Tomorrow always seems like it will be easier than today. Even Michelangelo thought so.
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Get the podcast show notes by email every week: happiercast.com/shownotes
Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.
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Ep. 448: Start Your 100 Day Countdown, Try the Library, and a Deep Dive into Issues for Rebels and School: ADHD & College
Little Happier: Do You Like the Idea of a “Happiness Project”—or Does It Remind You of Homework?
More Happier: A Case of Obliger-Rebellion, Advice About Waking Up a Child, and Do Spoilers Spoil Stories?
Ep. 447: Give a Meaningful Compliment, Protect Your Privacy, and What’s the Least-You Thing You Do?
Little Happier: Opportunity Cost and Abstainers: A New Term Can Help Us See the World in a New Way
Ep. 446: Re-Think Our Daily Routine, Recognize the Warning Signs of Obliger-Rebellion, and a Back-to-School Demerit
Little Happier: As an Upholder, I Needed an Obliger Friend to Tell Me the Right Thing to Do
More Happier: The Anniversary of a Favorite Book, a Lesson in Standing Up, and the Joy of Clearing Clutter
Ep. 445: Have a Happier Labor Day, Nominate Someone, and Manage the Line Between Work and Leisure
Little Happier: When Do We Say “I’m Finished” and When Do We Say “I Can Still Make It Better?”
Ep. 444: Benefit from Tools You Already Use, a Gift Idea, and Traditions for the Other “New Year”
Little Happier: A Story About a Man Who Couldn’t Resist Tempting Food—Until He Could
More Happier: A Surprising Benefit of Daily Visits to the Met, a Funny Sign from the Hollywood Picket Line, and a Same-Day Book
Ep. 443: Clear the Decks! We Try Something New to Get Ready for September, the Other New Year
Little Happier: Have You Ever Walked Along a Desire Path?
Ep. 442: Take Over a Disliked Task, Check Your Passport, and When Not to Do Something for the First Time
Little Happier: You’re a Jerk, and I’m a Responsible Parent
More Happier: How to Create Connections (Or, Butter People Up), Great TV, and Fun with the Five Senses
Ep. 441: Escape Your Taste, an Easy Way to Remember Hard Names, and New Metaphors for “Empty Nest”
Little Happier: I’m Going to Take This Thing Home, Because Otherwise Someone Else Might Steal It
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