Do you have a hard time shutting off your brain?
You’re not the only one. In this episode, we’re talking about why it’s so important to declutter your brain and how to do it.
We are working our way through each of the 7 types of God-given rest across 7 episodes, and this episode is all about rest type number 3 which is mental rest.
Much like my desk, our minds are full of clutter all day every day. When you learn how to tidy up your mind and release all the junk, it’s life-changing.
This is one of the areas of rest that I struggle with the most, so trust me when I say I get it, but I hope that I can share what I’ve learned with you so that you can get the mental rest you need.
If your mind is constantly racing and you can’t get a break from your thoughts, this is the episode you need.
Show notes available at http://amywine.com/episode29
Resources Mentioned:
Episode 26: From Crowded To-Do Lists to Purposeful Weeks: http://amywine.com/episode26
Sign Up for Awaken Me: https://awakenmejourney.com/
I would love to connect on Facebook: http://facebook.com/amywineco
I would love to connect on Instagram: https://www.instagram.com/amywineco
Ready to uplevel your marriage? Visit app.thrivelifetv.com and become a member of Thrive Life TV. Let’s bring the joy, the love, and yes, the fun back into your marriage.
Who Gets a Seat at Your Table?
Are You Out of Bounds?
Boundaries with Control
A Step-By-Step Guide to Healing from Infidelity
How Your Core Values Impact Your Marriage and Business
How to Have an Awesome Business and Marriage at the Same Time
How to Make Genuine Connections in the Way That God Intended Us To with Amanda Christine
How to Get the Most Out Of Coaching with Dr. Obidi
The #1 Reason for Conflict in Marriage with an Entrepreneur
Vulnerability: Why It’s Important in Business and Relationships with Lianne Kim
Emotional Unavailability: Understanding His Side
Kicking Negative Sentiment Override Out of Your Marriage
The 7th Type of God-Given Rest: Relational Rest
The 6th Type of God-Given Rest: Visionary Rest
The 5th Type of God-Given Rest: Spiritual Rest
The 4th Type of God-Given Rest: Emotional Rest
The 2nd Type of God-Given Rest: Sensory Rest
The 1st Type of God-Given Rest: Physical Rest
From Crowded To-Do Lists to Purposeful Weeks
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show