Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Jillian throws it back with a “Too Famous” segment, regaling us with her latest adventure of an authentic, Japanese restaurant omakase involving large, fish testicles. Then, we are back to work covering what to do when you think calorie counting is failing you - especially if you are contending with a hormonal condition like PCOS, menopause, high cortisol, insulin resistance, etc. And we are taking listener questions on everything from liquid collagen to pelvic floor and core training to help you train as safely and effectively as possible!
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to JillianPodcast@gmail.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
The Best and Worst Things for Brain Health, with Dr. Daniel Amen
Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian
100 of the Simplest, Smartest Hacks to Change Your Life, with Veteran Wellness Journalist Liz Moody
Shocking Warnings From Big Food / Big Pharma Whistleblower, Calley Means
Understanding Cancer & the Latest Scientific Breakthroughs to Reduce Risk / Cure It, with Dr. Sanjay Juneja
How to Increase Your Chances at Happiness, with Gad Saad, Ph.D.
The End to Dementia, Alzheimer’s, and Small Blood Vessel Disease, with Dr. Axel Montagne, Ph.D.
Top Strategies to Build Muscle & Bone Density Through Nutrition & Fitness, with Layne Norton, Ph.D.
Utilizing Past Trauma & Stress to Build Resilience and Unleash Your Potential, with Neuropsychologist Dr. Julia DiGangi
The Most Effective Cosmetic Procedures from Lasers & Stem Cells to Micro Needling & Peels, with Orla Stewart Becker
Dr. Arthur Agatston on the Top Strategies To Prevent or Even Reverse Heart Disease!
Heart Disease Is Not What You Think, with the author of The South Beach Diet, World Renowned Cardiologist Dr. Arthur Agatston
Everything You Should Know About Hormone Replacement Therapy, with Dr. JoAnn Manson
Exercises to Live Longer, Diets to Lose Weight, Testosterone Replacement (TRT), Ozempic & More, with Dr. Peter Attia
How to Fix Your Blood Sugar to Reverse Chronic Illness, with Dr. Casey Means
Is “Off Label” Medication Use Safe? Overtraining, The Safety of Stevia, the Accuracy of BMR Calculators, & More!
How to Beat Any Addiction, with Dr. Anna Lembke, Author of Dopamine Nation
Intermittent Fasting for Weight Loss, Cancer Prevention, and Reversing PCOS & Type 2 Diabetes, with Dr. Jason Fung
The Future of Medicine, with Dr. Leroy Hood and Dr. Nathan Price
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Vanished Podcast
American Scandal
The Generation Why Podcast
The Minds of Madness - True Crime Stories
American History Tellers