This week on ShrinkChicks, Emmalee and Jen are talking about the challenges that can come when people in our lives - a friend, partner, family member - are struggling with their mental health. They dive right into your feedback and answer your questions about ways to suggest therapy to someone who is unwilling to try and the nuances that can exist, having hard conversations, setting firm boundaries, the importance of self-regulation, what to do when someone we care for starts isolating themselves, how to provide support while also protecting your own mental health, and a Dear Em & Jen about having a reaction to a stoic partner's vulnerability. Tune in to gain insight, awareness, and action!
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
FIGS: Head to wearFIGS.com and use code SHRINK to get 15% off your first order!
Calm: Go to calm.com/shrink for 40% off unlimited access to Calm’s entire library!
Rocket Money: Go to rocketmoney.com/shrinkchicks to start cancelling your unused subscriptions today!
Nutrafol: Go to nutrafol.com and use the promo code SHRINK to save fifteen dollars off your first month’s subscription plus free shipping!
Dipsea: Sign up for an extended 30 day FREE trial when you go to dipseastories.com/shrink
Shopify: Go to shopify.com/shrinkchicks for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features!
ZocDoc: Go to zocdoc.com/shrink and download the ZocDoc app to sign-up for FREE and book a top-rated doctor. Many are available as soon as today!
MixSupps: Our listeners can get 20% off their first purchase at mixsupps.com/SHRINK !
Coping with Grief, Transitions and New Beginnings
Making Mindfulness More Accessible with Dr. Jennifer Wolkin
WTF is Self-Compassion?
Let's Talk About Psychiatric Medication
Anxiety: Beyond the Buzzword with Amber Benziger
Dating Anxiety: Why We Struggle to be Our Authentic Selves with Candice Jalili
Reflecting on a Year of Transitions
Coping with a Chronic Illness with Tara Giorgio
Addressing the Fear of Being Single Forever with Mary Chen, LMFT
“Sometimes Therapy is Awkward” with Nicole Arzt, LMFT
Why TF is Money So Overwhelming with Amanda Clayman
WTF is Reparenting and Inner Child Work with Kind Minds Therapy
Hypnosis Is More Than a Swinging Pocket Watch with Juliet Obodo, Master Hypnotherapist & NLP Master Practitioner
The Cycle of Abuse in Relationships with Kaitlyn Peabody, LMFT
The Psychology of Cults with Rachel Bernstein, LMFT
The One Where Emmalee Has A Miscarriage
The Things That You Learn to Survive Are Not Always the Things That Help You Thrive
Challenging the 'Shoulds' of Life with Caroline Dooner, author of The F*ck It Diet!
Navigating Thanksgiving Dynamics in 2020 with Brenna from Real Fckn Talk
Destigmatizing Cannabis Consumption and Conversation with Nicole aka Dope Kitchen
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
Ten Percent Happier with Dan Harris