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Feeling out of sync with your partner while battling PMDD can be overwhelming. But, what if you could navigate these waters with effective strategies and tools at your disposal? That's exactly what we're discussing here. Drawing from private sessions with clients and personal experiences, this episode explores the potential fallout of misalignment with your PMDD partner and provides insights on how to align better in your relationship. During this conversation, we also introduce the Break A Poof Academy, a resource for growth and tool implementation in your PMDD journey.
Often in a PMDD relationship, the issues can feel insurmountable. But that's where we want to challenge your thinking. What if you could break down these issues, one by one, and work through them? This episode sheds light on common pain points in PMDD relationships and offers tangible strategies to address them. Key in this discussion is the role of vulnerability in intimacy, and how a lack of emotional connection can create a divide. We want you to have the tools and insights to navigate these complexities, no matter how challenging they seem.
Finally, it's all about alignment. We examine the signs of misalignment in a PMDD relationship, focusing on disparities in core values, life goals, and financial goals. In addition, we'll talk about the importance of personal growth and the potential stagnation that can occur from a mismatch in desires for self-improvement. The aim here is to equip you with the knowledge to maintain a strong bond with your partner, despite the challenges of PMDD. It's time to turn the page and start a new chapter in your PMDD relationship journey.
Managing Expectations of Your PMDD Partner
Bearing the Burden: My Struggle with Vicarious Depression
Unmasking the Challenges of Being a Caregiver in a PMDD Relationship
Breaking Free from Controlling Behavior in Your PMDD Relationship
Is Your PMDD Partner Your Person?
Managing Intrusive Thoughts in PMDD Relationships
Breaking the Cycle: Managing Anxiety and Worry in PMDD Relationships
How to Allow Your PMDD Partner to Self-Soothe: Coping with the Emotional Highs and Lows of PMDD
Journey to Becoming a PMDD Doctor: Dr. Rose's Story From Diagnosis to Doctor
Breaking the Cycle of Blame in PMDD Relationships
What to do When PMDD Makes You Feel Evil Towards Your Partner
Cracking the Code of PMDD Relationship Communication
PMDD Monthly Breakups SUCK!
The Tug of War: I Broke Up With My PMDD Partner
Battling the Storm after my PMDD Partner Left Me
Unmasking Your PMDD Past: Breaking Free from the Chains of PMDD Guilt & Shame
Surviving the Emotional Storms: How PTSD Affects PMDD Partner's Behavior
Unmasking the Hidden Truth: Is Your PMDD Partner Suffering from Depression?
Breaking the Cycle: Navigating PMDD and Relationships Without Monthly Breakups
Invest in Your Relationship: Overcoming PMDD Monthly Breakups with the Breakup Proof Academy
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