Brene Brown (http://brenebrown.com/) and I met a few years back while speaking at an event. We clicked immediately, grabbed lunch and laughed a lot. I asked her to come and share a bit of her journey with our Good Life Project community. The conversation that unfolded left me changed.
Brown’s fascination with what she calls wholehearted living eventually led her to explore how we dance with shame and vulnerability, and how we navigate criticism, and awaken to our own power and potential. How we become brave, awake and alive. She's since written numerous books, including, Daring Greatly (http://brenebrown.com/books/), Rising Strong (https://amzn.to/2vvqvnE) and Braving the Wilderness (https://amzn.to/2M2YWfQ).
I asked her to join me on Good Life Project in October 2012 and the conversation that unfolded moved us both to tears at various points. Brene was so beautifully real, raw, candid and wise. Every part of that conversation is as relevant today, maybe more so given the current climate, than it was the day we talked.
We first aired this as a video conversation in October 2012. Click here to watch the video (https://www.youtube.com/watch?time_continue=1&v=Sd3DYvBGyFs). I'm so excited to share this "Best Of" episode with you today.
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A Surprising Way to Boost Metabolism, Immunity & Brain Power | Dr. Gabrielle Lyon
An Empowering Take on Getting Older | Karen Walrond
The Making of a Purpose-Driven Founder | Yunha Kim
How to Get Back Up | Mark Nepo
Andrea Gibson | The Year of No Grudges
How to Make Better Decisions | Shane Parrish
How to Find Your Calling & Live It | Suneel Gupta
How to Let the REAL You Shine | Spotlight Convo
How Homesteading Can Change Your Life | Jill Winger
How to Navigate Conflict | Jonathan Fields
How to Grow Through Change | April Rinne
Elizabeth Gilbert | How to Invite Magic Into Your Life
How to Find Peace, Even When You Disagree | Melissa Carter
The Science of Failing Well | Amy Edmondson
How to Live Longer & Feel More Alive | Dan Buettner
Dismantling Toxic Achievement Culture | Jennifer Breheny Wallace
How to Reclaim Stolen Focus | Spotlight Convo
How to Break Out of Struggle Mode | Minaa B.
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