Fitness Q&A - Calories, Workout Split, Protein Hacks & more!

Join my May Transformation Challenge here: https://www.solin.stream/pernilla/pro... Try my workout program & nutritional guide: https://www.pernllla.com/pernilla-s-a... Listen on to CHALLENGE YOUR NORM podcast on: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/4VxdC5g... Amazon music: https://music.amazon.com/podcasts/04b... ♡ YOUTUBE:    / @challengeyournorm   ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE: https://www.pernllla.com/pernilla-s-a... ♡ INSTAGRAM: @pernllla   / pernllla   Fitness Q&A - Calories, Workout Split, Protein Hacks & more!