HRV Biofeedback and Deep Breathing - Marco Altini, PhD

 

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Show Notes

• HRV biofeedback App - https://www.hrv4biofeedback.com/the-app.html 
• Past episodes of the Consummate Athlete with Marco Altini
• Marco's article in MEdium on 30 days of HRV guided Biofeedback

 

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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more