Sabrina Pace-Humphreys is an ultra-runner, a mother and grandmother, a founding member of Black Trail Runners, and now the published author of 'Black Sheep: A story of Rural racism, Identity and Hope'. Sabrina will shortly be toeing the line at the Summer Spine Race 2022.
In an episode, Will and Sabrina chat through her whole journey from starting out as a runner in 2009, to her first contact with ultra-running, the creation, and reason behind the creation, of Black Trail Runners, and her preparations for the Summer Spine Race.
We learn what helped motivated Sabrina to begin this running journey and why she thinks so many others could benefit from starting on a fitness journey of their own.
Cover photo --> Roxanna Barry
E12. Firsts, Furthests, Fastests and Beard Envy with World's Longest Triathlon record holder Sean Conway
E11. Climbing to the top of the world and leaving it a better place with Jeff Smith of bigmoose.co
E10. 60 days alone in the wilderness and 60 days across America with Adam Kimble
E9. Running the length of Europe Barefoot; Facing Fear and doing the Stupid with Aleks Kashefi
E8. Surviving Races in Extreme Places with Brett Rocos of Exile Medics
E7. 7 Years and 40k miles later... cycling the Earth with Leigh Timmis
E6. Reluctant jogger to ultra-runner with @Baldlygo
E5. Over-training, Recovery and Torture with Physiologist Al Ruddock
BONUS FEATURE - A Day in the Life - The British Ultrafest 24hr Running Championship
E4. A lap of mainland Britain on foot and a lot of cake with Elise Downing!
BONUS Episode - Baldlygo's Top Ten Tips for surviving the Ice Ultra
E3. The Marvelous Multiple World and Course Record breaker, Mimi Anderson
E2. The art of running, efficiency and tensegrity with Shane Benzie of Running Reborn
E1. Training Tips and 24hr Running with ultra-runner and elite coach, Robbie Britton
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