The Autoimmune Wellness Podcast
Health & Fitness:Alternative Health
I wanted to introduce you to the newest AIP cookbook on the scene, Meals You Deserve by Kris King!
Many of you likely recognize Kris as one of the recipe contributors for Autoimmune Wellness (you can view her impressive AIP library of recipes on the site here!). Since the blog has become an archive, Kris has put her talent to good use in creating an ebook of recipes for the AIP community to continue to enjoy.
I sat down with Kris to record a podcast to talk about her story of healing using AIP, the process of writing an ebook, her favorite AIP cooking hacks, and more! You can tune in by using the podcast player at the bottom of this post.
Meals You Deserve is a perfect for anyone looking to embark on Core AIP and looking for simple recipes with fun flavors that also won’t break the bank. I can’t recommend it enough!The post Introducing Meals You Deserve by Kris King appeared first on Autoimmune Wellness.
S2 E5 Q + A #3 – Weight loss, pregnancy, macronutrient ratios, and coffee replacement options while on AIP
S2 E4 Angie interviews Stacy Smith, who is recovering from a suspected autoimmune condition
S2 E3 Q + A #2 – Undiagnosed, reintroduction issues, and how to make greens interesting
S2 E2 Mickey interviews Susan McCauley, who is recovering from ulcerative proctitis
S2 E1 Q + A #1 – Thyroid medication, Hashimoto’s remission, and finding balance with AIP
Bonus Ep: Cooking For Life, Multiple Sclerosis, and a research update w/ Dr. Terry Wahls
Bonus Ep: Hashimoto’s Protocol and Thyroid Wellness w/ Dr. Izabella Wentz
The Autoimmune Wellness Podcast Episode #18: Encore – The AIP Evolved Manifesto Part II
The Autoimmune Wellness Podcast Episode #17: Encore – The AIP Evolved Manifesto Part I
The Autoimmune Wellness Handbook Launches!
The Autoimmune Wellness Podcast Episode #16: Putting Together The Steps of the Autoimmune Wellness Journey
The Autoimmune Wellness Podcast Episode #15: Step 7: In-Depth with Angelo Coppola
The Autoimmune Wellness Podcast Episode #14: Step 7: Connect – Our Stories
The Autoimmune Wellness Podcast Episode #13: Step 6: In-Depth with Noelle Tarr, NTP, Certified Personal Trainer
The Autoimmune Wellness Podcast Episode #12: Step 6: Move – Our Stories
The Autoimmune Wellness Podcast Episode #11: Step 5: In-Depth with Jason Handler, L.Ac
The Autoimmune Wellness Podcast Episode #10: Step 5: Breathe – Our Stories
The Autoimmune Wellness Podcast Episode #9: Step 4: In-Depth with Dan Pardi, MS
The Autoimmune Wellness Podcast Episode #8: Step 4: Rest – Our Stories
The Autoimmune Wellness Podcast Episode #7: Step 3: In-Depth with Aglaée Jacob, MS, RD
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness