Feminine Power Time with Christine Arylo
Education:Self-Improvement
Take care of your heart. I just had to do this Feminine Power Time for us - I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in.
Our hearts are our power centers.
Your heart much more than your mind drives your actions, thoughts and choices.
You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts.
Even if you do, the world is crazy, so we need access to practices and structures that keep our hearts stable and sustained, so we can stay clear, confident, calm and courageous.
In this Feminine Power Time #116: Take Care of Your Heart - Self Love Practices for Staying Centered, Calm and Connected, I'll take you on a exploration of these three realms :
Self Love
Sisterhood
Self Sustainability
Including a practice for each you can put into your life for each one.
These three things - self love, sisterhood, self sustainability are at the core of our capacity to stay clear, calm and centered within a chaotic world.
Come. Lets get that heart of yours harmonized!
xo
Christine
p.s. I made a request, from that place of sisterhood to Share Feminine Power Time, Rate and Review it. Would super appreciate!
And here are upcoming events I mentioned - I've been deep in book edits, so I'll be emerging on March 10th with what's happening this year.
* upcoming events *
March 8th - The Yoga of Self Love: Simple practices for staying connected to yourself everyday starts! www.YogaofSelfLove.com - check it out.
March 10th - Feminine Wisdom Session for Staying Clear, Centered and Calm in a Chaotic World - Save the Date. 5:30pm PT
March 29th - Burnout to Balance - 40 day Practice Starts. Save the Date.
April: Gather Your People - Training for People Who Desire to Create Experiences that Create Connection and Transformation
Ep44 Love Blocks: Are You Blocking Love?
Ep43: COMMITMENT: Using the super power of commitment to focus and fuel what matters most to you
MEDITATION: Power Pause Mid Year at Solstice
Ep 42: Power Pauses: The Feminine Super Power Practice of Pausing
EP 41: Feminine Super Power of FLOW - Create a Rhythm for Your Life that Sustains Not Drains You - And Supports You To Get What Matters Most Done!
Ep 40: The Intensity Trap: Are You Caught Up in the Swirl?
Ep 39: Breaking The Myth of Balance: The Feminine Super Power of Harmony
Ep 38: To Be a Mother or Not to Be a Mother? That is Not the Question
EP 37 Strengthen Your Sisterhood: Deepen Your Female Connections + Create Your Sisterhood Circle
SALON: Shadow of Sisterhood: Betrayal, Competition & More that Destroys the Feminine Core
Ep. 36 Mother Love: The Feminine Love We Need + How to Source It
Ep 35: Feed The Feminine First
Ep 34: The Lie About Time & Your Power to Create Space
MEDITATION: Spring Equinox Super Power for Focusing Your Life Force
Ep 33: Reboot Your System: Mother Nature's Spring Telegram
You Are Doing Enough: Feel and Believe It.
SALON: Stay STRONG - Promise to Stay True to + Love Yourself
Ep 31: Stay Strong The Feminine Way
Ep 30: Vitality for Victory - Cultivate the Energy You Need to Thrive
Ep 29: Expand Your Vision Without Exhausting Yourself
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