In this solo episode I'm talking about my own experience of pregnancy so far, the anxiety that's cropped up, and my own personal and professional advice on how to tackle it.
Please note that I talk about sensitive topics like miscarriage in this episode.
I'm sharing:
Symprove is this week's podcast sponsor. You can save 15% of your first 12-week pack of Symprove at https://bit.ly/3Nmgaki by entering the code CHLOE15 (UK only). You're also invited to join me in The Calmer You Collective, my monthly membership https://calmer-you.com/collective
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Ep 201. Don't Make This Mistake When It Comes to Anxiety
Ep 200. How to Hack Your Unconscious Mind for More Calm and Confidence
Ep 199. 7 Ways to Boost Low Mood
Ep 198. Myths and Truths About Hypnotherapy
Ep 197. Self-Defence for Women with Eve Gracie
Ep 196. Why You Should 'Do Hard Things'
Ep 195. Why You Should Listen to the Inner Critic
Ep 194. How to Sleep Better When You're Stressed
Ep 193. Are You Resisting Rest?
Ep 192. Dealing with Comparison
Ep 191. 5 Reasons You Fear Public Speaking and How to Overcome Them
Ep 190. Are You Anxiously Attached? with Jessica Baum
Ep 189. Calm for New Mums with Anna Mathur
Ep 188. Health Anxiety
Ep 187. Getting Your Confidence Back in Times of Uncertainty
Ep 186. 7 Things I've Learned About Anxiety
Ep 185. Q+A (A Solo Episode Answering Your Questions)
Ep 183. Energize Yourself with Simon Alexander Ong
Ep 182. How to Have Healthy Immunity with Dr. Jenna Macciochi
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