Ep. 80: ”Wish I Knew”-Strength & Conditioning

The goal of any practitioner should be to continue to evolve and grow in their craft throughout their career. If you’re treating/training the exact same way you were 5-10 years ago you aren’t evolving and that could be a problem. In this mini-series I’ll be going through some of the things I “Wish I knew” earlier in my career and how I hope to get ahead of that in the future.

The first subject is, strength and conditioning. I discuss both my own personal, wish I knew when it came to my own training and how much time was mis-used along the way and also the professional aspect of my strength and conditioning career. I get the distinct feeling I’m 5-10 YEARS behind where I could be and am in the process of catching up to ensure I’m doing it the best I can. The hope is some of these ideas will help others get to that point of understanding sooner than I did.

Check it out:

www.clinicallypressed.com

#complicatedsimple

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#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #leadership #concussion #clinical #practice #advancement #patient #patientoutcomes #wishIknew