I have a very fun episode to share with you today! My good friend, Emily Reuschel, is joining me on the podcast, and we’re talking about something we both TOTALLY nerd out about - habits!
Since we’re approaching the end of 2023, Emily and I thought it would be beneficial to dive more into habits and share some tactical tools and takeaways to help you re-evaluate your current habits, or re-establish new ones all together. We both feel very passionately about habits, because they can really enhance the FULL 360 view of your life. The power of tiny habits has majorly impacted our businesses, health journeys, and personal growth journeys.
Emily Reuschel is a farmer’s wife, mom of three, entrepreneur, motivational speaker, podcast host, and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities. She helps other rural women get clear on what they want, release the inner dialogue that tells them it’s impossible, and go after the goals that are keeping them awake at night …. without giving up the small-town life they love.
In this episode, we will cover:
Resources & Links:
Connect with Emily:
Connect with Kiah:
Make sure to hit subscribe so you don’t miss out on future episodes. If you like what you heard, take a moment to leave a 5-star review!
Find the complete show notes here: https://www.coachkiah.com/blog/tiny-habits-big-results-with-emily-reuschel
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