This week I speak to Gemma Brady. Gemma is a documentary maker, creative mentor and founder of Sister Stories. She is a trained coach and is currently training in Narrative Therapy. She recently contributed several essays to ‘As You Are’, a book from Department Store for the Mind which celebrates our individual uniqueness and the importance of listening to the stories of(...)
The post Ep 43. The Healing Power of Storytelling with Gemma Brady appeared first on Calmer You .
Ep 42. Escaping the Myth of the Perfect Life with Professor Paul Dolan
Ep 41. Creating Healthy Habits with Dr. Heather McKee
Ep 40. Q + A – Rumination, Meditation, Money and Starting a Family
Ep 39. Food and Mental Health with Kimberley Wilson
Ep 38. Mastering your mean girl with Melissa Ambrosini
Ep 37. A quick daily practise for self love and positivity
Ep 36. Eat Happy with Melissa Hemsley
Ep 35. Confidence and Success with Step Up Club
Ep 34. Autumn Anxiety Tips
Ep 33. Nourish Your Mind and Body with Rhiannon Lambert
Ep 32. Gynaecology Myth Busting with Dr Anita Mitra the Gynae Geek
Ep 31. Eating Disorders, Therapy & More with Helen Burke-Smith
Ep 30. Breakup with Stress and Connect with Confidence with Amy Rushworth
Ep 29. Early Childhood Trauma and Anxiety with Jane Evans
Ep 28. Living Alcohol Free with Motherheart
Ep 27. Shahroo Izadi Changing Habits with The Kindness Method
Ep 26. Fearless Confidence with Jada Sezer
Ep 25. The Power of The Subconscious Mind (+ a free hypnotherapy session)
Ep 24. Self Worth and Well-being with Nicky Clinch
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