Something happened to Amy after she had a really good cry the other day, an epiphany of sorts, and it has her feeling very thankful for everything that led to her breakdown. Claire, Amy's friend that joined in on this episode (who also happens to be a cognative therapist), says what Amy experienced after all of her tears totally makes sense. Amy and Claire talk about the power of a good cry, gratitude, gardening, "spending commandments" from @Your.RichBFF (so you don't regret a purchase), 4 things you can do to protect your summer self-care from @KatieGustafson.co, pre-marital counseling, adoption, @TheNashvilleBeautyGirl (ZO Skinhealth + Biopelle), Stachira running Amy's Instagram account for links, and more!!
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Send emails to 4ThingsWithAmyBrown@gmail.com
See omnystudio.com/listener for privacy information.
Redefine to Align Part 2: How To Redefine 'Boundaries' (Outweigh)
4 Things You Need For A Successful Book Club
Trading Up: Exchanging External Judgments For Your God-Given Value
If You Don't Like to Read, Then You Haven't Found the Right Book (5th Thing)
Redefine to Align Part 1: How To Redefine 'Success' (Outweigh)
Signs From Loved Ones on the Other Side (Part 2 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Earning Back Your Own Trust With God As Your Co-Pilot
Before You Judge Someone, Walk a Mile in Their Shoes (5th Thing)
The Truth About Your Fat - Part 4 (Outweigh)
Nobody Really Knows What They're Doing (Part 1 with Camille Alston: Country Artist Manager Turned Apparel Designer & Entrepreneur)
Currency of the Soul: God's Truth About Your Divine Worth
Why Relationships Are Never 50/50, the App We All Need, Christmas Traditions & More (5th Thing)
Gift Guide + GIVEAWAY + Fashion, Beauty & Shopping Tips + Ideas for Experiences + More
The Truth About Your Fat - Part 3 (Outweigh)
Things We Get Wrong About Money with Rachel Cruze
Divine Partnership: Health & Self-Care With God's Support
Loving For No Reason, Where Jay Shetty Got It Wrong, Amy's Weird Rash & More (5th Thing)
The Truth About Your Fat - Part 2 (Outweigh)
Holiday Traditions/Balancing Family/Blackberry Cobbler/Body Image (Kat’s Thanksgiving Takeover)
Removing the Blocks: Self-Acceptance and God's Unwavering Grace
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