Happiness Is an Inside Job

This week, I’m inviting you into one of the most important conversations we can have: What truly makes you happy? Not the fleeting kind of happiness that comes from vacations, new shoes, or a great dinner out (though those are wonderful too!)—but the kind of happiness that’s sustainable, grounded, and internal.

In this episode, I break down:

• Why we often look outside ourselves to feel good—and why it doesn’t last

• How disconnection from ourselves keeps us stuck in autopilot

• The difference between joy, contentment, and fulfillment

• What the Buddha can teach us about real peace (and why Disney's Jasmine is the unexpected parallel!)

• Simple ways to bring mindfulness into your real, busy life—starting today

This is your invitation to stop outsourcing your happiness, and start reclaiming it from within.

Want to go deeper on your journey? Join the Journey Forward podcast community — a space for deeper conversations, guided practices, and soulful connection, where we integrate the content with guided meditations, reflections, and tools to anchor into your most authentic self: https://joreerose.com/journeyforwardpodcast/

Connect with Joree Rose:

• Website: www.joreerose.com

• Instagram: @joreerose

• Subscribe to her podcast: Journey Forward with Joree Rose

• Join the Podcast Membership: https://joreerose.com/journeyforwardpodcast/

 

Connect with Joree & John for relationship work:

• Website: www.loveisntenough.net

• Instagram: @loveisntenough33

• Subscribe to their podcast: Love Isn’t Enough

• Join our relationship Master Class series: https://loveisntenough.net/masterclass/