Feeling comfortable and confident in your own skin can significantly impact your marital happiness. In this episode, we explore the complexities of body image post-baby, offering insights that resonate whether you're a parent or simply navigating life's changes.
Tune in to discover:
The hidden insecurities that can affect how you feel about yourself
Navigating the challenges when negative body image affects your relationship
Understanding the link between body image and marital satisfaction, especially post-baby
Strategies to address body image issues and enhance intimacy in your relationship
Reframing negative thoughts and fostering a positive self-image
How to include your spouse in the journey towards body positivity
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Ep. 104: The Number One Thing That Makes You Happy in Life
Ep. 103: When You Should Get Divorced…
Ep. 102: Finding Your Tribe as a Military Spouse
Ep. 101: The Hardest Parts of Deployment
Ep. 100: How I Strengthened My Marriage While My Spouse Was Gone (And You Can Too!)
Ep. 99: Is This Keeping You From a Happier Marriage?
Ep. 98: Feel Good in Your Body and Marriage with Kristen Noriega
Ep. 97: Unpopular Opinions: How to Navigate Having Different Opinions Than Your Spouse
Ep. 96: Problems in Your Marriage?
Ep. 95: Becoming a Resilient Military Spouse with Manda McVey
Ep. 94: 5 Ways to Spice Up Your Marriage
Ep. 93: Perception vs Reality of a Military Spouse
Ep. 92: The Key to Finding Your Passion with Sherry Eifler
Ep. 91: Making a Difference in Your Community as a Military Spouse with Sergio Rodriguez
Ep. 90: From the Middle of Reintegration with My Spouse
Ep. 89: Want To Have Better Communication? Do This!
Ep. 88: Three Things That Are Getting In The Way Of Your Connection
Ep. 87: Marriage Resolutions You NEED
EP 86: Managing Holiday Challenges Only Military Families Face
Ep. 85: Prioritizing Self Care in Marriage with Kassie Layne
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