Let’s Talk About Mental Health
Health & Fitness:Mental Health
Handling disagreements in a healthy way requires you to approach the situation carefully and thoughtfully... which can be tough to do when you're feeling angry or upset with someone! There are a lot of different conflict management strategies out there, but really you'll find that resolving arguments effectively comes down to one thing: wanting to find a solution rather than wanting to win. In the latest episode of the Let’s Talk About Mental Health podcast I'm talking about why we have disagreements and how to handle disagreements and resolve disputes. So, let's talk!
Buy my latest book Life Advice That Doesn’t Suck!, out now: https://jeremygodwin.com.au/latds/
Read the episode transcript: https://letstalkaboutmentalhealth.com.au/2023/02/05/lets-talk-about-disagreements/
Let's Talk About Mental Health is a weekly podcast full of practical and simple ideas for better mental health by Jeremy Godwin that draws on quality research as well as personal experience. This is a mental health podcast about much more than just talk; each new episode focuses on practical and simple things that you can do every single day to improve and maintain your mental health and wellbeing. Jeremy offers mental health tips that are straightforward and easy-to-digest, so that you can take better care of yourself while also building your general mental health awareness. Discover the podcast all about better mental health and join listeners in over 170 countries worldwide.
Let's Talk About Mental Health. Because the more we talk about it, the easier it gets!
► Support me on Patreon for exclusive benefits: https://www.patreon.com/jeremygodwin
► Want more tips to improve your wellbeing? Buy my book Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
► Find full transcripts for this and all past episodes at: https://letstalkaboutmentalhealth.com.au/episodes/
► Join my free mailing list for episode transcripts and my weekly newsletter: https://letstalkaboutmentalhealth.com.au/subscribe/
► Follow Let’s Talk About Mental Health on Instagram at: https://www.instagram.com/ltamentalhealth/
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► For more Let’s Talk About Mental Health content, visit the website: http://www.letstalkaboutmentalhealth.com.au
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Let's Talk About... Courage (Episode 130)
Let's Talk About... Procrastination (Episode 129)
Let's Talk About... Moderation (Episode 128)
Let’s Talk About Mental Health trailer
Let's Talk About... Love (Episode 127)
Let's Talk About... Self-Sabotage (Episode 126)
Let's Talk About... Self-Belief (Episode 125)
Let's Talk About... Guilt (Episode 124)
Let's Talk About... Thoughts (Episode 123)
Let's Talk About... People Pleasing (Episode 122)
Let's Talk About... Heartbreak (Episode 121)
Let's Talk About... You! (Episode 120)
Let's Talk About... Opportunity (Episode 119)
Let's Talk About... Trauma (Episode 118)
Let's Talk About... Motivation (Episode 117)
Let's Talk About... Ruminating (Episode 116)
Let's Talk About... Friendship (Episode 115)
Let's Talk About... Fulfilment (Episode 114)
Let's Talk About... Planning (Episode 113)
Let's Think About Mental Health (Episode 112)
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