Andrew Buckrell from 4iiii joins us on the show. During this episode, we’ll discuss the virtual wind tunnel technology that Andrew and his team have developed. Learn how using an iPad and a 3d scanner can help you become a faster cyclist. Listening to the advice In this episode can add 50 watts to your FTP.
Polarized Training For Cyclists
Algorithms for Bike Fit, Pacing, & Gear Selection
Movement Patterns For Cyclists
Genetics & DNA For Cyclists
Cycling & Sports Psychology
Eating On & Off The Bike For Cyclists
Sweat Testing For Cyclists
Cycling & Sleep
Recovery & Cycling
Blood Lactate & VO2 Max Testing for Cyclists
Preventing Injury For Cyclists
Weight Training For Cyclists
Getting Faster With TrainerRoad
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