Andrew Buckrell from 4iiii joins us on the show. During this episode, we’ll discuss the virtual wind tunnel technology that Andrew and his team have developed. Learn how using an iPad and a 3d scanner can help you become a faster cyclist. Listening to the advice In this episode can add 50 watts to your FTP.
Fuelin, Meal Planning, Gut Training, & Stomach Issues For Cyclists
Cross Training For Cyclists
Matt Dixon, Movement Analysis, Nutrition, Hydration, & Strength Training For Cyclists
Zero Friction Cycling, Chain Lube, Immersion Waxing, & Drive Trains For Cyclists
FLO Factory Team
GiBLI, Aero Sensors, & On Road Testing For Cyclists
Understanding FatMax, Energy Systems, & The Lactic System
Macronutrients, Micronutrients, Carbs, Protein, Fat, & Vitamins For Cyclists
Mike Reilly The Voice Of Ironman & Inspiration For Triathletes
Muscle Composition, Fast Twitch, Slow Twitch, Fiber Types For Cyclists
Triathlon, Group Training, & Community For Cyclists
FLO Cycling Customer Questions
Cycling Wheel Questions
Wheel Selection For Cyclists, Triathletes, & Gravel
Rolling Resistance, Crr, Impedance, Tire Pressure, & Tire Width
Aerodynamics, CdA, Yaw Angles, Torque, & Relative Velocity
FLO Cycling Our Story
Dan Lorang, Training Blocks, Inscyd, & Ironman For Cyclists
Efficient Pedaling, Cadence, & Crank Arm Length For Cyclists
Bio-Neurofeedback For Cyclists
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