Episode 285 - From the Garage to Greatness

 

Jonny “B Bad sits down Performotions’s Director Kelly Mann sharing her journey from coaching family members in her garage to running a successful business with a team of exercise physiologists and nutrition coaches. She discusses the evolution of coaching, particularly the shift to online platforms during the COVID pandemic and reflects on the growth of powerlifting in Australia.

 

Chapters

00:00Introduction to Kelly Mann and Popcorn Motion Rehab

02:57The Journey of Coaching: From Family to Professional

05:55Transitioning to Online Coaching: Challenges and Growth

09:02The Evolution of Powerlifting and Its Market

12:00Preparing for Sheffield: Reflections and Team Dynamics

14:54The Importance of Collaboration in Coaching

18:02The Future of Online Coaching and General Population Engagement

20:59The Growth of Powerlifting in Australia

23:59Female Representation in Coaching and Powerlifting

32:00Empowering Women in Coaching

35:07The Importance of Consistency in Business

38:45Challenges in Australian Powerlifting

43:00Cultural Differences in Sports Training

46:07The Future of Powerlifting and Financial Opportunities

50:00Growth and Saturation in Online Coaching

 
 Guest – Kelly Mann

Contact  - https://www.instagram.com/kellymann_performotion/?hl=en