Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
The warmth often finds you,
Before the light.
Your body softens right away.
The golden rays kiss your face,
And instinctively,
You lift your face to the sun.
PAUSE…
Eyes close,
Shoulders drop,
Your entire face softens.
The warmth pours over you,
And melts deep into your bones.
LONG PAUSE…
You lift your face to the sun,
Easily,
And without thought,
Because something deep inside of you knows,
It will nourish you.
Its soothing light will penetrate each cell,
And give them life.
It will illuminate all that is dark within you,
And never judge what it finds.
But instead honor that darkness,
And gently invite it to taste the sunlight.
PAUSE…
You lift your face to the sun,
With the innocence of a child,
Because you know it will point you home,
Reminding you of the path you already know,
And the wisdom you’ve already gained.
Reflecting to you that you are home.
PAUSE…
Breathe deeply and lift your face,
And feel your body stretch out.
Breathe fully and open your heart,
The sun spreads throughout.
LONG PAUSE…
If your gaze has been hazy,
And your mind has been cluttered,
And the weight of it all is too much.
Close your eyes gently,
And raise your chin high,
And seek out the comfort above.
PAUSE…
Let the heat slow you down,
And melt those thoughts away.
Breathe and clear,
Breathe and relax.
LONG PAUSE…
When you lift your face to the sun,
You’re reminded of the part you play,
In this majestic ballet of life.
You humbly dig your roots,
Further into the Earth,
And blossom,
And bloom.
There is only one you.
PAUSE…
Breathe deeply and lift your face,
And feel your body stretch out.
Breathe fully and open your heart,
The sun spreads throughout.
Namaste, Beautiful
💗💗💗
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Meditation: Portal of Peace
Meditation: World Meditation Day Special
Meditation: Mental Health Oasis
Meditation: Magical Creatures of the Night
Sleep Sounds: Restful Folk Music
Meditation: A Sleep Meditation for Moms
Hello From Katie 💓 - Slow Down to Speed Up + A Million Little Reasons
Meditation: Sink Into the Stillness
Meditation: Mental Health Transformation
When the Weight of the World is On Your Shoulders
Meditation: Mother Yourself
Meditation: Cradled in the Arms of Love
Meditation: A Mother's Day Meditation
Sleep Sounds: Hopeful Harmony for Sleep
Meditation: Affirmations for Mental Health
Meditation: Mental Health Break
Meditation: Mental Health Nighttime Check In
Frozen With Fear
Meditation: Reiki for Mental Health - TINA CONROY
Meditation: Serenity of the Soul
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Meditation for Women
Water & Nature Sounds Meditation for Women
Sleep Sounds Meditation for Women
Morning Meditation for Women
Ambient Sounds Meditation for Women