Simple Health + Fitness Minute
Science
Eat A Healthy Diet (SH+F #095)
Talk To Someone You Trust If You're Feeling Down (SH+F #094)
Make Sure Your Water Is Safe To Drink (SH+F #093)
Get Vaccinated (SH+F #092)
Get Yourself Tested (SH+F #091)
Disappointed In That 'Great Taste' Promise? Do Not Be (SH+F #090)
Check Your Blood Pressure Regularly (SH+F #089)
Be Active (SH+F #088)
Stop Smoking (And Don’t Start Smoking) (SH+F #087)
Take Antibiotics Only As Prescribed (SH+F #086)
Prepare Your Food Correctly & Make Note Of Expiration Dates (SH+F #085)
Practice Proper Hand Washing Technique (SH+F #084)
Don't Underestimate Good Form (SH+F #083)
'Healthy' Equates To 'Work' (SH+F #082)
Use A Symbol To Drive Your Motivation (SH+F 081)
Build On Your Successes (SH+F 080)
Make Up Sleep Does Not Equal Make Up Rest (SH+F 079)
Most Americans Believe Gyms Will Become Thing Of The Past After Coronavirus (SH+F 078)
Is It Safe To Go To The Gym Without A COVID-19 Vaccine? (SH+F 077)
Try Harder To Walk Everywhere (SH+F #076)
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