How to get over a breakup (because you will)

Jordanna Levin knows a thing or two about manifesting her happiness. After all, her best-selling first book Make It Happen was all about it. But she also knows about feeling and dealing with heartbreak. In her second book, Higher Love, she writes about not only finding love, but breaking up, too. In this episode she shares her top tips for healing your heart rather than losing yourself to red wine and one night stands.   You can find Jordanna online here, or on Instagram at @jordannalevin. Her book, Higher Love ($32.95, published by Murdoch Books), is available here.    Join the conversation via the Healthy-ish Australia Facebook page, here. Or follow Body+Soul on Instagram at @bodyandsoul_au   Head to bodyandsoul.com.au for your daily digital dose of health and wellness.   Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).  See omnystudio.com/listener for privacy information.