Redefining Rest for Public Health Professionals
Health & Fitness:Mental Health
Imposter syndrome is something particularly women, People of Color, immigrants, and other folks with one or more marginalized identities experience when we navigate spaces where we feel or have been told we don’t belong. Power imbalances and hierarchies exist across the field of public health, which can contribute to feeling like you don’t belong, but the good news is it doesn’t have to stay this way.
Hear what imposter syndrome is and isn’t, and how to navigate the world with self-trust and internal belonging, even when there are external challenges or barriers you’re facing. Learn what’s creating your experience of self-doubt and insecurity, and how to build the emotional capacity to shift from a feeling of inadequacy to confidence.
Get full show notes and more information here: https://www.mckoolcoaching.com/135
Do you want to stop working late and working through lunches? Do you want to have more control over your time? Click here to download my FREE Top 5 Calendar Tips! They are simple and effective, and you can implement them right away!
Keeping Your Career Dreams Alive
Burnout Recovery for Public Health Staff
Dealing with Anti-Vaxxers
Navigating the Politics of Public Health
How to Handle Getting COVID
Gaps in MPH Education
How to Start Your New Year Off Right
The Future of Work
Dealing with Difficult People
Intentional Rest
What is Coaching & How it Can Help You
Working in a Virtual World
Treading COVID
Shame is NOT a motivator
When You Wish You Could Quit
So You Secretly Hate Your Job?
Taking a Sick Day
"I Have To"
A Conversation About Pride and Self-Love with Jess
The Pride Jar
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty