Living Wholehearted Podcast With Jeff and Terra
Kids & Family:Parenting
We are in the middle of our fall parenting series. Being a parent is one of the most important leadership roles you can have, and ironically, with all the books and wisdom offered in the world, there is only one of you and one version of your child - and no one wrote a parenting manual for your child. So, as parents, we all need to lean into principals, lots of grace, and a bit of trial and error. Which…may cause some anxiety if you are a follow-the-rules kind of person. Listen in as my friend and colleague in the mental health field, Dr. Kristin Valerius, talks about raising teens, and offers wisdom and insight into understanding their anxiety, and your anxiety too! You'll learn some practical tools, but also a way of reframing what it means to parent our teens well.
Dr. Kristin Valerius has been a pediatric psychologist counseling children, adolescents, and families since 2006. She has been helping with a wide variety of behavioral difficulties, strained parent-child relationships, depression, anxiety, school refusal, toileting and feeding difficulties, as well as learning and Attention Deficit disorders. She is the Executive Director of Sundstrom Clinical Services, training and supervising a large staff of professional counselors, psychologists and prescribers.
Hopefully, today’s conversation will bring some peace to your heart, mind and soul.
If you need support for your child or adolescent, or are ready to do your own work as a parent, go to www.livingwholehearted.com and schedule with one of our counselors or coaches.
To connect with Kristen Valerius, visit:
WEBSITE -
https://www.sundstromclinic.com/kristin-valerius
FACEBOOK -
https://www.facebook.com/sundstromclinic/
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We LOVE that you’ve decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community. Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you’re a girl mom, check out mycourageousgirls.com.
You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.
Until next time, be the leader you would follow!
Grateful for you,
Jeff & Terra
To connect with Jeff & Terra Mattson and Living Wholehearted, go to:
@TerraMattson
@Living_Wholehearted
@MyCourageousGirls
@WeAreLivingWholehearted
@MyCourageousGirls
WEBSITES
LivingWholehearted.com
TerraMattson.com
MyCourageousGirls.com
RESOURCES
Shrinking the Integrity Gap
https://davidccook.org/shrinking-integrity-gap-book/
https://a.co/d/dRiP4Ii
Shrinking the Integrity Gap e-Course
https://www.livingwholeheartedstore.com/e-courses
Courageous: Being Daughters Rooted in Grace
https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace
Dear Mattsons
https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l
Helping Moms Raise Confident Daughters
http://cpguides.org
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The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org
Episode 106: Sweet Like Jasmine: Healing from Childhood Trauma
Episode 105: Sexpectations, The Bible, and Reclaiming Your Married Sex Life with Debra Fileta & Gary Thomas
Episode 104: Sex is Complicated: Let’s Talk About It with Mike Novotny
Episode 103: Awareness is Curative for Your Marriage with Dr. Les Parrott
Episode 102: Understanding the needs of boys & men with John Eldredge (author of Wild at Heart)
Episode 101: Building Intimacy in your Marriage with Dr. Michelle Engblom-Deglmann
Episode 100: How to be a Healthy Helper - Avoiding Burnout
Episode 99: God Made You to Be You: Fighting the Lies of Comparison
Episode 98: The intersection of Biblical Truth and Neuroscience to Heal Toxic Experiences
Episode 97: Finding Our Purpose
Episode 96: Cultivating Happiness in our Homes with Tristen Collins
Episode 95: Getting through the Hard Good of Life with Lisa Whittle
Episode 94: God is My Defender - Trauma to Triumph with Rosie Rivera
Episode 93: The Exodus Road with David Zach
Episode 92: Teaching Our Children to navigate a Pornographic World with Josh Glaser
Episode 91: Shame No More with Dr. Richard Shaw
Episode 90: Becoming a Woman Today with Bethany Beal of GirlDefined
Episode 89: Ethics of Podcasting: Tips, Tricks, and Truth Telling with Esther Littlefield
Episode 88: The Makings of the Living Wholehearted Lodge & Retreat
Episode 87: Every Moment Matters in Marriage with Todd & Brooke Tilghman
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