Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.
Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcasts, featuring influential guests like Marianne Williamson and Dave Asprey. Featured in media outlets like “EXTRA TV,” "The Doctors," and in various wellness magazines, Dr. Mindy's expertise is widely recognized.
Buy her book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
In this episode you will learn
For more information go to www.lewishowes.com/1543
For more Greatness text PODCAST to +1 (614) 350-3960
More health-focused SOG episodes we think you’ll love:
Mark Hyman – https://link.chtbl.com/1396-pod
Michael Pollan – https://link.chtbl.com/1424-pod
David Sinclair – https://link.chtbl.com/1232-pod
Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony
Why 99% of Relationships FAIL (Do THIS Today to Find Lasting Love!) | Michael Todd
5 Keys to Make Their Relationship Thrive (3 Red Flags to Look For!) | Taylor Swift & Travis Kelce
TRANSFORM Your Mindset to MANIFEST More! (Let Go of THESE Beliefs!) | Erwin McManus
Kevin Bacon on Overcoming Self-Sabotage, Manifesting His Dreams, and the Key to His 35 Year Marriage
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
3 Key Secrets to Mastering Negotiation
Manifest ABUNDANCE: 5 Limiting Beliefs Blocking Your QUANTUM Breakthrough | Price Pritchett
THESE are the CHARACTER Traits Of Irresistible People | John Maxwell
Mastering Money to Thrive in a Recession
Jameela Jamil: REVEALS the TRUTH about FAME, Cancel Culture & Learning to LOVE Yourself
Narcissism: Your Ultimate Toolkit
Ramit Sethi's Key Money Habits for Financial Success
Cedric The Entertainer: From Selling Insurance To Building a Comedic Empire
Pioneering Your Path & Achieving Entrepreneurial Greatness
Dr Joe Dispenza on Rewiring Your Brain to Heal Itself
Science-Backed Strategies for Lasting Weight Loss
5 Money Habits: What The Rich Use to Make More w/ Jen Sincero
Why 70% of Relationships End in The First Year w/ Sadia Khan
Matthew Hussey's Expert Tips for Attracting and Maintaining True Love
Create your
podcast in
minutes
It is Free
Good Mood Revolution
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium
Entrepreneurial Thought Leaders