Today on ShrinkChicks, Emmalee and Jen are confronting confrontation and talking all about how to have hard conversations. They start the episode off by sharing tangible tips to teach yourself that you deserve to take up space in your relationships. Em and Jen then answer listener questions about worrying what the outcome of a conflict/confrontation might be, what to do with the anxious energy you feel when things are unsettled, how to support the people in your life who are non-confrontational, different communication methods for difficult conversations, how to handle ending adult friendships, and unconditional love within familial relationships. Tune in to gain insight, awareness, and action! PS: Fast forward to around 7:40 into their convo to skip the intro and get straight to today’s content.
Get Matched With One of Our Therapists at The Therapy Group!
ShrinkChicks on Instagram
Our Know Yourself Grow Yourself Journal!!
SHRINKCHICKS MERCH
Check out ShrinkChicks on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg
A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:
HungryRoot: Go to Hungryroot.com/SHRINKCHICKS to get 40% off your first delivery and get your free veggies!
MasterClass: Get an additional 15% off an annual membership at Masterclass.com/shrinkchicks
Prose: Go to prose.com/shrinkchicks to take your FREE in-depth hair consultation and get 50% off your first subscription order!
Athena Club: Go to AthenaClub.com and get 20% off your purchase with code SHRINKCHICKS at checkout!
Apostrophe: Get your first visit for only $5 at apostrophe.com/SHRINKCHICKS when you use our code SHRINKCHICKS
Quince: Go to quince.com/shrinkchicks to get free shipping and 365-day returns on your next order!
Claritin: Go to claritin.com right now for a discount so you can Live Claritin Clear. Use as directed.
How To Make Up After a Fight
Setting Emotional Boundaries
How to Ask For What You Need
What is Energy Healing with JoAnne Hanson, LMFT
How to Handle Rejection
What to Expect in Couples Therapy
Navigating Relationships Through Astrology with Natalie Levin
Grieving Unmet Expectations
Is There Truth to Once a Cheater, Always a Cheater? with Mac Stanley Cazeau, LMHC
Know Yourself Grow Yourself Part Two
Baby Mamas Talk Drama with Kail Lowry & Vee Rivera
Jealousy is a Complex Emotion
Hustle Culture & Burnout with Lydia (Tola) Lawson, MFT
WTF is Radical Acceptance?
Our 100th MF Episode: Ask Us Anything
Dysfunctional Family Roles ft. Encanto
Does Birth Order Actually Matter?
Body Image, Diet Culture, & a Ton of Bullsh*t
Does Sibling Rivalry Ever End?
Why Do We Lie?
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty