School of Embodied Arts Podcast with Jenna Ward
Religion & Spirituality
I’m 200% here for any experience (or in this case, diagnosis) that supports a woman to inhabit her unique flavor more fully. Adele Wimsett is such a woman.
Today on the podcast, we’re chatting with Adele Wimsett, a UK-based Women’s Health Practitioner specializing in supporting ADHD women to understand the impact their hormones have on their traits, taking a solution-focused approach to creating an ADHD-friendly lifestyle.
In this conversation, we explore:
About Adele Wimsett
Women’s Health Practitioner | www.harmoniseyou.co.uk | @harmoniseyou
Adele empowers women to balance their hormones and harness the power of their cyclical nature. She specialises in supporting ADHD women to understand the impact their hormones have on their traits, taking a solution-focused approach to creating an ADHD friendly lifestyle.
Resources From Today’s Podcast
S6E08 - Coaching In Action: The Image of Perfection
S6E07 - How We Got Here: History of the Feminine Embodiment Coaching Certification
S6E06 - The (under-used) Art of Celebrating Yourself
S6E05 - Performance Anxiety for Practitioners: How to somatically shift the stress of ‘showing up’
S6E04 - How The Feminine Can Hurt: 5 Ways The Divine Feminine Can Damage
S6E03 - Transform Your Life Without Blowing It Up - 3 Tips For Easeful Embodied Evolution
S6E02 - Exhausted From Emotional Labor? Unpacking The Invisible Workload Of Compassion & Care
S6E01 - Comparing Embodiment & Somatics Training - How Is Fec Different?
S5E09 - Jenna in the Hot Seat: My Beginnings & Erotic
S5E08 - The Power of Periods with Claire Baker
S5E07 - Countercultural Leadership: Capitalism, Race & What It Means In Business with Toi Smith
S5E06 - Opening The Heart Through Breast Massage with Michelle Lynn
S5E05 - Retiring The Good Girl with Jessica Jordan
S5E04 - The Mental Load with Dr. Robyn Miller
S5E03 - What Would Pleasure Do? With Susana Frioni
S5E02 - The Embodied MD with Claudine Holt
S5E01 - Embodying the Erotic with Holly Wodetzki
S4E16 - My 3 Favourite Feminine Books & 2021 Reflections
S4E15 - Anger: Why is it so Hard to Feel It?
S4E14 - Ancestral Embodiment with Sharandeep Kaur & Jen Murphy
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