8 Science-Backed Therapies to Upgrade Your Health

Looking to take your health to the next level? Emerging therapies offer exciting ways to upgrade your wellbeing. In this episode, Dr. Josh Axe explores advanced modalities to supercharge your health and recovery. Join him as he reveals cutting-edge treatments you should know about.

You'll discover:

• How hyperbaric oxygen promotes healing
• The benefits of cryotherapy and cold plunge
• Why celebrities love infrared saunas
• How IV vitamin infusions enhance absorption
• How PEMF therapy recharges your cells

Let Dr. Axe introduce you to innovative therapies to boost your health. Learn how the latest technologies can optimize your wellness.

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Links: 

https://www.cdc.gov/mmwr/volumes/67/wr/mm6736a2.htm

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3744100

https://www.hopkinsmedicine.org/health/wellness-and-prevention/

https://pubmed.ncbi.nlm.nih.gov/37109720/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8119547/

https://pubmed.ncbi.nlm.nih.gov/37398966/

https://pubmed.ncbi.nlm.nih.gov/32091467/

https://pubmed.ncbi.nlm.nih.gov/34637420/

https://pubmed.ncbi.nlm.nih.gov/36174744/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9110240/

https://pulsedharmonix.com/celebrities-and-athletes-use-pemf/

https://pubmed.ncbi.nlm.nih.gov/33471046/

https://pubmed.ncbi.nlm.nih.gov/33792548/

https://norcalbrain.com/these-5-celebs-changed-their-lifestyle-with-neurofeedback

https://www.cancer.gov/about-cancer/treatment/cam

https://my.clevelandclinic.org/health/treatments/16883-complementary-therapy

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