195 - Gut, Autoimmunity & Sleep With Divya Dhawan

Divya Dhawan is a National board certified Functional and Holistic Health coach, mother of 2 smart kids, pet mom and a wife. Her toughest life moments are also are her biggest teachers. When she was diagnosed with Sjogren's syndrome and doctors told her that she can only manage her disease with no real cure, she paved her own healing path by going the holistic route. This decision lead her to remission from Sjogren's and she has been there for almost 10 years now. She now has a deep passion for helping people bounce back up from Autoimmune disorders like Sjogren's and RA. 

• Why are women at higher risk for autoimmunity?
• What are signs of poor gut health and how are interventions subtly nuanced?
• What is the connection between autoimmunity and sleep?
• What are 5 top ways women can heal from autoimmunity and sleep?

For more on Divya Dhawan you can follow her:

Website: www.sjogrensolution.com  

Facebook: https://www.facebook.com/profile.php?id=100063721713896  

Instagram: https://www.instagram.com/divyadhawan_nutrition/ 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. She is the author of the book How To Sleep Better-The Miraculous 10-Step Protocol To Recharge Your Mind & Body by HarperCollins. She has been featured on the award winning podcast 15-Minute Matrixand UK Health Radio discussing sleep. 

💎 Buy Deepa's book: How To Sleep Better-The Miraculous 10-Step Protocol To Recharge Your Mind & Body by HarperCollins

💎Follow on Substack: Weekly health wisdom from East & West to help you live your very best!

💎 Website: https://ohahealth.com/ 

💎Facebook: https://www.facebook.com/ohahealth 

💎Instagram: https://www.instagram.com/ohahealth/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: help@ohahealth.com  

💎Write to: deepa@ohahealth.com