After following in her activist parents' footsteps, Blair Imani reached her breaking point organizing protests in college. She shares how rediscovering spirituality helped her let go of toxic expectations and heal. Blair realized education was a more sustainable way for her to impact change as a historian and creator of the popular Smarter In Seconds educational video series.
She discusses learning self-care, listening to your values when making decisions, and embracing practices like yoga and meditation. While still devoted to intersectional advocacy, Blair now approaches it with intention, only taking on projects aligning with her ethics. She offers insights on finding calm within chaos and being mindful of how your actions affect others. Blair is the author of the bestselling book Read This to Get Smarter.
You can find Blair at: Instagram | Website | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Austin Channing Brown, about how we create the world around us and how we bring ourselves to it from a place of equity, dignity, and justice.
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
Tiffani R. Moore | Living & Flourishing With Chronic Illness
How to Raise an Antiracist | Ibram X. Kendi
John Rzeznik | Goo Goo Dolls to Good Good Life [Best Of]
Dr. Jennifer Heisz | Move Your Body, Ease Your Mind
Kerri Kelly | The Myth of Wellness & How We Truly Heal
Angus Fletcher | Sparking Creativity with the Power of Storytelling
Gail Devers | How to Take Back Control of Your Life and Health
Jake Wesley Rogers | Embracing What Makes You Different
Abby Wambach | Doing Hard Things & Falling in Love [Best Of]
Tara Westover | Educated: The Story Behind the Phenom
Jenna Kutcher | How “Are” You? No, Really.
What Heartbreak Does to Your Body (and what to do about it) | Florence Williams
How “Me First” Culture Destroys Us (and what to do about it) | Terry Real
The Power of Living Authentically (even when it’s hard) | Danica Roem
Building a Living & Life Around a Passion | Nabil Ayers
Rabbi Steve Leder | How to Live What Matters
Jennifer Grey | Out of the Corner
How to Turn Passion & Play Into Impact & Success | Chef Irene Shiang Li
Understanding Trauma & How to Heal From It | Paul Conti, MD
How to Break the Expectation Trap | Connie Lim aka MILCK
Create your
podcast in
minutes
It is Free
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends
The Minimalists Podcast
Health Report - Full program podcast
Eat, Move and Live Better