Join your host AntonioMabs as we repeat 10 affirmations for anxiety.
1. I’m Safe And Under No Threats From The World.
2. I Choose To Always React Positively To All Situations
3. My Past Experiences Can’t Stop Me From Succeeding In Future
4. The Situation Isn’t Good Or Bad
5. As I Relax And Slow My Breathing, Anxiety Flows Out
6. There’s No Obstacle That I Can’t Overcome.
7. Life is lovely, and I trust the world to help me live a memorable life
8. I am enough
9. With every air that I exhale, I release tension
10. Every passing day, I feel more relaxed and calmer
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app5 Minutos de Amor Propio- Feliz Navidad
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