OUTWEIGH: In the first episode of "Beyond the Mirror: Fashion's Role in Self-Love and Body Image," Leanne brings on Sarai White to take you on a journey into the world of fashion as a powerful tool for healing your body image. Drawing inspiration from iconic makeover shows like Oprah, Sally Jessy Raphael, and Ricki Lake, Sarai shares how she first explored the art of dressing for the body you have -- rather than feeling shame about the body that you DON'T have.
Sarai shares her personal journey from "fitness to fashion" and how it played a role in experiencing herself and her clients (where she witnessed firsthand) the profound impact of choosing clothing that complements and celebrates your unique beauty.
They'll uncover how it's not just about having a stylist or a massive budget; it's about selecting clothing that enhances your natural features AND contributes to your own healing journey with your body. The best part? You can do the same for yourself!
Throughout this episode, they discuss the importance of understanding your unique body, using clothing as a confidence booster, and providing practical tips on selecting outfits that suit your body type and personal style.
They'll also talk about the incredible transformation that's possible when you look through the lens of fashion as a tool to discover more self-love & healing.
HOST: Leanne Ellington // @leanneellington // StresslessEating.com
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
GUEST: Sarai White // @GetFitWithSarai
https://www.thestyledmagnolia.com/
@thestyledmagnolia
See omnystudio.com/listener for privacy information.
Casting Afar (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 2: Neuro-feelings (Outweigh)
At the End of Your Rope? Don't Give Up, What Is Coming is Better Than What Is Gone
Dating Red Flags, Love Bombing & Ex-Boyfriends, Oh My! (5th Thing)
As My Father Before Me (From "On The Job" with Avery Thompson)
Conversations with A Brain Surgeon With Dr. Lee Warren - Part 1: Neuro-thoughts (Outweigh)
Sobriety, Parenting, & Life Lessons with Walker Hayes
Relaxing Activities That Are Making You Anxious (5th Thing)
Perfecting the Turn (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 5 - "Overfed Yet Undernourished": Why Your Brain Craves Connection, Not Food (Outweigh)
Pursuing Your Passions, Appointment Crying, Marriage After Divorce & More with Nada Taha
We All Eat Lies When Our Hearts Are Hungry (5th Thing)
Are We Still Building? (From "On The Job" with Avery Thompson)
Binge-Free Brain Part 4: It's Not Just in Your Head! Understanding the Physical Effects of Emotional Pain (Outweigh)
How to Better Understand Yourself
Don't Make Time for Wellness & You'll Be Making Time For Illness (5th Thing)
Binge-Free Brain Part 3: Beyond Biology - How Your Female Brain Shapes Your Relationship with Food (Outweigh)
The Power of Innocent Confidence & More with Mackenzie Porter
Howdy: You're a Nutcase (5th Thing)
Binge-Free Brain Part 2: "Food Makes Me Feel Better" Debunking the Lies Your Subconscious Tells You (Outweigh)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Stuff You Should Know
Stuff They Don’t Want You To Know
Stuff You Missed in History Class
Aaron Mahnke’s Cabinet of Curiosities
Stuff To Blow Your Mind