At 21, Liana Werner-Gray was diagnosed with a 3.7-centimeter tumor after years of eating refined sugar, fried food and fast food nearly every day. She sits down with Dr. Josh Axe to discuss the food, lifestyle and spiritual changes she credits with transforming her health, including green juice, broccoli sprouts, restorative sleep and healthier food swaps.
They also explore seed oils, sugar addiction, emotional trauma and the deeper issue Liana believes food alone could never fix.
Uncover what’s really going on in your body with a...
At 21, Liana Werner-Gray was diagnosed with a 3.7-centimeter tumor after years of eating refined sugar, fried food and fast food nearly every day. She sits down with Dr. Josh Axe to discuss the food, lifestyle and spiritual changes she credits with transforming her health, including green juice, broccoli sprouts, restorative sleep and healthier food swaps.
They also explore seed oils, sugar addiction, emotional trauma and the deeper issue Liana believes food alone could never fix.
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CONNECT WITH GUEST
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New Book → https://www.skyhorsepublishing.com/9781631441011/the-truth-about-seed-oils/
00:00 Cancer Survivor’s Shocking Healing Story
01:37 Meet Liana Werner-Gray
02:30 Diagnosed With a 3.7 CM Tumor at 21
04:12 The Food and Faith Plan She Credits With Healing
07:33 Bentonite Clay, Parasites and Gut Detox
10:20 Green Juice, Chlorophyll and Healing Herbs
14:35 Vitamin B17 and Apricot Seeds
16:35 Natural Medicine vs. Conventional Cancer Treatment
20:30 Broccoli Sprouts and Sulforaphane
22:17 Why Cancer Nutrition Is Not One-Size-Fits-All
23:34 Sleep, Mitochondria and Cellular Energy
25:29 Faith, Trauma and the Root of Food Addiction
30:32 Repentance, Depression and Emotional Healing
34:50 The Spiritual Practices That Changed Her Life
37:37 The Truth About Industrial Seed Oils
40:30 Seed Oils vs. Butter, Tallow and Olive Oil
43:07 The Hidden History of Seed Oils
44:38 Plant-Based Diets, Cancer and Bio-Individuality
46:29 What to Remove From Your Diet First
48:22 Why Healthy Food Swaps Work Better Than Deprivation
51:31 The Three Healthiest Oils for Cooking
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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