Vaping rewired my brain – but it didn’t break me | Man vs Smoking

This week, Tim quit the tastiest coping mechanism you'll find on the streets today – vaping.

Having been an on-off smoker for most of his adult life, it reached the point where it didn't feel like a choice anymore, and something needed to change. But for the sake of search/discoverability let's call it a New Year's Resolution...

Quitting absolutely wrecked his head – and it still does. So in this catch up with J, Tim speaks candidly about it all: shame,loss of control, the uncomfortable truths and the mental health impact of rehabbing from addiction.

And, crucially, it's about why he smoked in the first place.

This episode talks about addiction, beyond just smoking/vaping, but there's nothing but empathy here from the guys 💙

If you wanna get in touch and chat (with your privacy totally respected), please hit us up on Instagram @manvsmindpod – we promise we'll listen.

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