How to Avoid Holiday Eating Guilt

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Instead of putting yourself on such a restrictive diet around the holidays, consider options that will allow you to ease into a healthy eating regimen. This will increase your chances of sticking with your commitment  to healthy eating and achieving guilt-free success. 

If you’re concerned about potentially falling off during this holiday season, in this episode, I share few practical tips to help you stay on track while still enjoying the traditional foods you’ve come to love. 

Resources Mentioned:

• Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”

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To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle 
• Web - www.beatingdiabeteslifestyle.com
• Email - hello@beatingdiabeteslifestyle.com
• Instagram - @beatingdiabeteslifestyle

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©2023 Oscar Camejo - The Beating Diabetes Lifestyle

Download your FREE Weight Loss Planner to help you stay focused and consistent at BeatingDiabetesLifestyle.com

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
• Web - www.beatingdiabeteslifestyle.com
• Email - hello@beatingdiabeteslifestyle.com
• Instagram - @beatingdiabeteslifestyle

_____________________

©2025 Oscar Camejo - The Beating Diabetes Lifestyle