Flute 360 | Episode 60: “Flute Studio Highlights with Sarah Robertson at Sand Dollar Music” (53:45)
In today’s episode, Heidi talks with Sarah Robertson who is a co-teacher at the Sand Dollar Music Studio. Sarah is a flutist, educator, wife, and mother who works and lives in the Dayton, Ohio area. Heidi and Sarah discuss various topics including faith, studio packages, performance-related injuries, health, collaboration, and much more! Check out today’s episode to be inspired by Sarah’s and her students’ achievements from this past year!
Episode 60 – Main Points:
0:24 – Gold Sponsor: Interactive Flute Retreat, South Haven, MI 1:13 – Welcome! 1:50 – Heidi: Could you please share with the listeners your background? 2:05 – Sarah’s musical background and career. 6:25 – Monthly lesson packages through Sand Dollar Music. 6:50 – Teaching Philosophies 7:02 – Dr. Sarah McKoin, teacher and director of bands at TTU 8:33 – Grand Rapids, MI: Darlene Dugan, music educator 10:15 – God’s timing in Christin’s and Sarah’s lives. 11:00 – Valleys & Mountain Tops 18:31 – Collaboration & Networking 19:51 – Dr. Terri Sanchez’s Epic Warm-Up 21:50 – Silver Sponsor: J&K Productions 22:43 – Question: Any other educational or performing moments that made an impact on you this past academic year? 23:08 – Sarah’s Answer 26:09 – Summer Practice Goals 26:27 – Dr. Conor Nelson, flutist & educator 29:58 – Question: Any completed projects that you’d like to share with the listeners? 30:07 – Sarah: I completed a recital in March! 36:00 – Question: What are your Summer 2019 goals? 36:14 – Sarah’s Answer 38:53 – Picks! 43:30 – Prevention of performance-related injuries! 44:55 – Dr. Susan Fain – flutist, educator, and physical therapist 45:25 – When purchasing a new instrument, consider the weight of the flute and your body’s needs. 52:31 – Bronze Sponsor: J&K ProductionsPicks:
Sarah:
Exercise: Beachbody Program Food: Ghostlike Coffee, Dayton OH Flute: “Body Mapping for Flutists” by Dr. Lea PearsonHeidi:
“An ounce of prevention is worth a pound of cure.” – Benjamin Franklin Flute 360’s Graphic Designer: Shawna Richter-Ryerson Game: Pass the Pigs! UPrinting Bulletproof MusicianEpisode 60 – Resources Mentioned:
Sand Dollar Music’s Website Sand Dollar Music’s Facebook Business Page Sand Dollar Music’s Instagram Flute 360 – Dr. Heidi Kay Begay’s WebsiteEpisode 60 – Sponsors:
Gold: Interactive Flute Retreat, South Haven, MI Silver & Bronze: J&K Productions’ WebsiteEpisode 108: A 360 Check-In
Episode 107: An Interview with Annaleena Jämsä
Episode 106: An Interview with Beatriz Macías
Episode 105: An Interview with Carlos Cano Escribá
Episode 104: An Interview with Heili Rosin
Episode 103: An Interview with Seiya Ueno
Episode 102: An Interview with Sarah Ouakrat
Episode 101: An Interview with Alexis Roman
Episode 100: Building Your C.V. Through International Experiences with Dr. Heidi Kay Begay
Episode 99: Building Your C.V. Through International Experiences with Demarre McGill
Episode 98: Building Your C.V. Through International Experiences with Dr. Nevart Galileas
Episode 97: Let's Talk Monkey Brain with Nicholas Pallesen!
Episode 96: Understanding Self-Control with Dr. Jessica Alquist
Episode 95: Understanding the Flow State with Dr. Chris Neal, Part 2
Episode 94: Understanding the Flow State with Dr. Chris Neal, Part 1
Episode 93: Mind-Body Integration Techniques to Help Relieve Performance Anxiety, Part 2
Episode 92: Mind-Body Integration Techniques to Help Relieve Performance Anxiety, Part 1
Episode 91: Flute and Movement, A Group Discussion
Episode 90: An Interview with Kathy Blocki, Creator of KinderFlute
Episode 89: Flute On Its Feet with Zara Lawler
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