The Built Bodies Podcast
The Power of Walking: Why I Walk to Relieve Stress & Lose 20-30 Pounds | Ep. 38
2023-12-04
In todays Episode, Alan discussed why he chooses walking over HIIT cardio and how he was able to lose 20 + pounds by adding walking into his routine! If you enjoyed the podcast, please share it with a friend!
Comments (3)
More Episodes
All Episodes>>
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
