102. Lessons in Challenging & Overcoming Your Assumptions

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Do you have an insecure attachment style? Do you ever make assumptions about your date, partner, or yourself? In this episode Carly Ann discusses the role of assumptions and their  impact on people with insecure attachments. Join us as we explore the unexamined beliefs that often drive these assumptions, leading to emotional turmoil and strained relationships. Through a compassionate lens, we include the complexities of attachment insecurity and offer three  tips to help you break free from making too many assumptions.

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Other useful links:

• Free Workshop: 5-Step therapy Framework for Breaking Cycles
• Book a Free consult call with me (for online therapy & coaching)
• Follow Carly Ann on Instagram

• To discuss how I can support your team or audience, email: carly@carly-ann.co.uk