A biochemist on upgrading your daily nutrition

Life is busy and full, and often opting for quality, nutritious food is the first thing to go (hello vending machine). Biochemist and entrepreneur Olga Plotnikova discusses how to keep your nutrition on track. 

WANT MORE FROM OLGA?

Find out more about Olga’s business Pimp My Salad here or @pimp.my.salad. 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. 

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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