153 LostTrailRunner Podcast

Just another update on my running.  Started my 10K Training for Peachtree 2024, we will see if I can do better than last year. If you want to email me with suggestions for the podcast my email is:  losttrailrunner@nym.hush.com Recorded on a dji Mic2 and a Zoom H1n Handy Recorder. Edited and produced on Hindenburg Pro. The Intro and Outro music is Jay Urban "Found Love" from Sound Stripe.   LostTrailRunner Podcast by Ron Trail is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.