Being true to yourself: Sam Warburton

Why being true to yourself is vital to success and happiness with Wales rugby legend

‘Being true to yourself’ is something Warburton values highly – and it can as simple as saying no to something that doesn’t feel right, he explains in this episode.

The former Wales rugby captain also talks about the importance of knowing yourself and keeping your personal standards as high as possible, the benefit in getting out of your comfort zone, how confidence comes from proper preparation, why facing adversity in life is important, the importance of manners and respect, and how often less is more.  

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