In episode 148, I speak with Nicole Harkin, MD, FACC Cardiologist, and Founder of Whole Heart Cardiology.
This episode came about from using the Apple Watch, which has health features to help the users, monitor heart rate to alert you if it’s too high or low. Last year my Apple Watch notified me several times of an irregular heart rhythm, with a heart rate under 40bpm.
Dr Harkin and I talk about the role that technology has to empower people with their health information. If you’re a fan of technology wearables and you’re concerned about your own heart health, this is the episode for you. We clear up some myths and leave you with some tangible action points to empower you moving forward.
Thank you to Tracksmith, who supported this episode and thank you to my patreons who support the show.
www.patreon.com/ARunnersLife
You can follow Dr Harkin via text following channels:
#34 - Sam Lloyd-Perks
#33 - Nell Rojas
#32 - Jonathan Barr
#31 - Running the six world marathon majors (2/2)
#31 - Running the six world marathon majors (1/2)
#30 - Sha Hussain
#29 - Lloyd Kempson
#28 - How to fuel a sub 3 hour marathon
#27 - Reena Aggarwal
#26 - Eleanor Whyman-Davis
#25 - Kylie Jane
#24 - Lee Grantham
#23 - What the Sub 3 hour marathon requires - Ft. Coach John
#22 - Russell Bentley
#21 - Gill Bland
#20 - Jan Corcoran
#19 - David Wyeth
#18 - Knox Robinson
#17 - The Runner’s Identity
#16 - Alison Désir
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